October 30, 2019
RELAXATION / STRESS RELIEF / INSOMNIA
So, there are a few reasons you will relax in the sauna and number one may just be that it’s the first time you've had to yourself in quite a while. Enjoy it—it doesn't happen often enough!
Heat releases endorphins which help you r...
I'm busy working on my blog posts. Watch this space!
The Benefits of Sauna
October 2019 (1)